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	<title>Bodyboarding -  Shop for Bodyboards  @  Bodyboarder Magazine ::  sponjireggae :: Blogs</title> 
	<link>http://www.bodyboarder.com/user/sponjireggae/blogs</link> 
	<description>some descr about blogs</description>
	<item>
		<title><![CDATA[12/6/06]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_4287</link>
		<description><![CDATA[Well, didn't make it to the FBA contest this weekend. My poor little hubby got sick, so I had to take care of him. Sunday I gave him some soup, he went to sleep and I snuck out for a couple of hour]]></description>
		<pubDate>Wed, 06 Dec 2006 05:41:36 -0800</pubDate>
	</item>
	<item>
		<title><![CDATA[Stoked cowboys]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_4253</link>
		<description><![CDATA[Went out Sunday late afternoon. Brought both boards. Tried to surf the 7'6 but it wasn't clean enough and I was with these creepy guys giving me stink eye...two shortb. and one sponj...can you beli]]></description>
		<pubDate>Tue, 28 Nov 2006 07:20:47 -0800</pubDate>
	</item>
	<item>
		<title><![CDATA[bounce swell]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_4243</link>
		<description><![CDATA[We had some very clean waist to chest all week due to that cool little phenom known as Bahamian bounce swell (NW winds...pushes toward the Bahamas and bounces back to us, or something along those l]]></description>
		<pubDate>Sat, 25 Nov 2006 11:07:17 -0800</pubDate>
	</item>
	<item>
		<title><![CDATA[My buddy Sam]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_4230</link>
		<description><![CDATA[I was just looking at Nikki06's new little buddy Skipper (he's real cute, you should check him out) and remembered this time I got popped by the state trooper for riding in the "commuters only" lan]]></description>
		<pubDate>Tue, 21 Nov 2006 05:38:04 -0800</pubDate>
	</item>
	<item>
		<title><![CDATA[Nov. somethingorother]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_4206</link>
		<description><![CDATA[Did get out on the 3rd day of that wind storm. But had some sort of flu bug so I didn't stay out but maybe a half hour or so. Went to the inlet yesterday, since it was flat here. It was about waist]]></description>
		<pubDate>Mon, 13 Nov 2006 06:09:46 -0800</pubDate>
	</item>
	<item>
		<title><![CDATA[11/5/06]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_4183</link>
		<description><![CDATA[We're having some major wind here. Up to 30 mph out of the ENE. Waves are overhead but the rip currents are very bad and it is very choppy. Only saw two shortboarders out this morning, and they wer]]></description>
		<pubDate>Sun, 05 Nov 2006 12:53:23 -0800</pubDate>
	</item>
	<item>
		<title><![CDATA[10/16/06]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_4109</link>
		<description><![CDATA[Nice day yesterday. That nasty summer humidity is finally going away. Went out at one of my local spots and booged for an hour. Then Gerry had to go to work so said goodbye to him and headed down t]]></description>
		<pubDate>Mon, 16 Oct 2006 08:10:02 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[10/11/06]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_4094</link>
		<description><![CDATA[ Haven't been out in a few weeks. Hopefully we get waves this weekend. It looks like we will. Been crazy busy at work. And have been working on the side with a new local dance company. Someone reco]]></description>
		<pubDate>Wed, 11 Oct 2006 11:36:22 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[9/17/06]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_3946</link>
		<description><![CDATA[Look at all these cool little guys   I'm old so little things surprise and amuse me. Anyway, don't you just love it when there aren't supposed to be any waves and you sense there is and you go and ]]></description>
		<pubDate>Mon, 18 Sep 2006 06:25:52 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[9/5/06]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_3865</link>
		<description><![CDATA[Went up to the inlet on Sunday. It was nice, but lots of longboards. It was very clean, nice swells. We were happy. I was taking it easy...no spinners and such, as my back has been bothering me. He]]></description>
		<pubDate>Tue, 05 Sep 2006 12:31:00 -0700</pubDate>
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