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	<title>Bodyboarding -  Shop for Bodyboards  @  Bodyboarder Magazine ::  BFAMmike :: Blogs</title> 
	<link>http://www.bodyboarder.com/user/BFAMmike/blogs</link> 
	<description>some descr about blogs</description>
	<item>
		<title><![CDATA[Cabo was the shit]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_4329</link>
		<description><![CDATA[Went to Cabo for just three days. Stayed at Finesterra, on the pacific side of Cabo. Real nice place. Got majorly smashed all day and all night. The weather was in the 80's the whole time. Bodysurf]]></description>
		<pubDate>Tue, 19 Dec 2006 00:30:40 -0800</pubDate>
	</item>
	<item>
		<title><![CDATA[Cabo]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_4311</link>
		<description><![CDATA[Wow... I'm leaving for Cabo Wednesday. I'll be there through Friday. Anyone know the good spots to party and surf? Bringing one of my bodyboards and never been there before.]]></description>
		<pubDate>Mon, 11 Dec 2006 23:42:17 -0800</pubDate>
	</item>
	<item>
		<title><![CDATA[BFAM.com]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_4268</link>
		<description><![CDATA[Wooo Hoooo! the long anticipated new BFAM.com has launched. Smooth new look and cool new features. Enjoy]]></description>
		<pubDate>Sun, 03 Dec 2006 09:13:22 -0800</pubDate>
	</item>
	<item>
		<title><![CDATA[M.I.A.]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_4205</link>
		<description><![CDATA[Its been a while since I've been on line and even longer since I've been in the water. This new job is kicking my ass. I commute at least an hour in each dirrection into the city,  making my regula]]></description>
		<pubDate>Mon, 13 Nov 2006 01:00:11 -0800</pubDate>
	</item>
	<item>
		<title><![CDATA[bad luck / good luck]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_4116</link>
		<description><![CDATA[got into a car accident the other day and my hand got fucked up. this after the burn thing. haven't been able to train for my thai boxing in almost two weeks. On the up side, i dont know what the d]]></description>
		<pubDate>Wed, 18 Oct 2006 00:24:30 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[third degree burn]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_4093</link>
		<description><![CDATA[I feel sick to my stomach. This past weekend I got really shit faced with some of my budies and we were playing stupid (really stupid) games to see who could take the most pain. We started out by d]]></description>
		<pubDate>Wed, 11 Oct 2006 09:17:53 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[training]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_4008</link>
		<description><![CDATA[I started my first official day of training at Fairtex today. I've been conditioning with my house mate for some time now just so I wouldn't get too worked. So far so good. Planning on going every ]]></description>
		<pubDate>Wed, 27 Sep 2006 01:32:39 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[mini vacation]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_3905</link>
		<description><![CDATA[Just came back from down south. Stayed at my friends house for two nights in Santa Monica, and spent one night at a hotel in Newport beach. Got to go to the opening night of Octoberfest at Alpine V]]></description>
		<pubDate>Tue, 12 Sep 2006 08:18:34 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[New spot]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_3766</link>
		<description><![CDATA[We cruised the coast starting off in Pacifica and it was totally flat, went down the 35 to 280 to 92 west to 1 south. Drove from San mateo county in HMB all the way to SC county. Watched the coast ]]></description>
		<pubDate>Tue, 15 Aug 2006 13:51:42 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[good day]]></title>
		<link>http://www.bodyboarder.com/blog/view/id_3630</link>
		<description><![CDATA[Today we went on a scouting expedition to check out some secret spots. Figured I'd get to know our own back yard before venturing out to explore the world. Had a few spots on the list that we wante]]></description>
		<pubDate>Thu, 13 Jul 2006 14:44:50 -0700</pubDate>
	</item>
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